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3 Ways to Help Your Produce Last
Condition of the Month: Sciatica

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Wow, March sure did spring up on us fast, huh? If you’re like many Americans, you’re going to use the warmer weather that comes with spring

March 2, 2017

3 Ways to Help Your Produce Last

     Spring is on the horizon, which means all that delicious produce from farms across the country will soon be in countertops all o

March 1, 2017

Condition of the Month: Sciatica

The term sciatica describes the symptoms of leg pain—and possibly tingling, numbness, or weakness—that originate in the lower back and travel

March 1, 2017

What fit people do for lunch

     If you’re looking to get into shape, what you do at lunch could make or break your goals.      Don’t

March 1, 2017

Valentine’s Day Facts

• On Valentine’s Day every year, there are at least 36 million heart-shaped boxes of chocolates sold. • On average, men spend double the amo

February 1, 2017

Why do we draw a heart like that?

Do you remember the day? Eighth grade science class. You’re learning about human anatomy: the lungs, kidneys, spleen. Then out of nowh

February 1, 2017

Nutrition

Fiber, fiber it’s good for your

It’s no secret that fiber is good for you. It regulates your digestive system, keeps you full so you don’t overeat throughout the day, and has

June 2, 2015

Wine and Chocolate May Keep You Young!

It’s the news we’ve all been waiting for: wine and chocolate does, in fact, provide anti-aging benefits! Let the masses rejoice. The results fro

June 2, 2015